With the use of long smooth strokes, kneading, and circular movements we are able to relax muscles and push out excess lactic acid in the muscles. This massage is very gentle and relaxing. Recommended for first time massage.
60min – 65 • 90min – 95
With slower strokes and friction techniques this massage targets the deep layers of the muscles. This massage is for chronically tight or painful muscles, scar tissue from surgeries or injury and repetitive strain. It is not uncommon to be sore for a day or two after this massage.
60min – 90 • 90min – 120
The use of hot smooth basalt stones during this massage allows the belly of the muscle to relax easier and faster than the traditional Swedish (classic) massage. This also allows the therapist to apply deeper pressure if needed. Hot stones improve circulation and calms the nervous system.
80min – 120
A massage designed to target the areas most affected by pregnancy. This prenatal massage is recommended for women after their first trimester.
60min – 80 • 90min – 105
Let your back enjoy the benefits of the dry brush technique and therapeutic sea salt to invigorate and exfoliate. Unwind and relax as we finish your treatment with a back, neck and shoulder massage.
60min – 85
A concentrating massage that focuses on your commonly stressed muscles. Combine any two body areas for 30 minutes of stress relief.
30min – 35
As always you should drink plenty of water after any massage to help flush out toxins and keep soreness to a minimum.
Massages are not recommended for certain people.
- People with infectious skin disease, rash, or open wounds.
- Immediately after surgery.
- Immediately after chemotherapy or radiation, unless recommended by your doctor.
- People prone to blood clots. There is a risk of blood clots being dislodged. If you have heart
- disease, check with your doctor before having a massage.
- Pregnant women in their first trimester. Pregnant women should check with their doctor first
- if they are considering getting a massage. Massage in pregnant women should be done by
- massage therapists who are certified in pregnancy massage.
- Massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors,
- abdominal hernia, or areas of recent fractures.
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